Dodoma, Tanzania. Miami, United States. Bun/Roll Dough -- Select -- White Yellow Wheat Multigrain white Potato White Wheat Topping -- Select -- None Sesame Seeds Flour Dust Baby Oats Cracked Wheat Starch Wash Yellow Corn Meal on Bottom Sesame and Corn Meal Yellow Corn Meal Starch Glaze Mixed Poppy & Sesame Poppy Seeds Onion and Poppy Egg Shine Sesame and Starch Wash Glazed Sesame.
Quaker™ Instant Grits Flavor Variety Pack (50 ct.). is the perfect go-to for your pantry.
Benefits of Quaker Instant Grits
This grits variety pack offers you a quick, convenient hot breakfast. The nutritional information varies from flavor to flavor, but all flavors include 2 grams of protein.
How Do You Make Quaker Instant Grits?
One of the best things about Quaker Instant Grits is the ease with which you can make them. All you need to do is empty the packet into a bowl and add half a cup of boiling water. If you would like to microwave them instead, just pour a packet into a microwave-safe bowl, add half a cup of water or milk and stir. Then, just microwave it on high for between one-and one-quarter minutes. Instant grits are a great choice when you want a fast, nutritious, creamy meal or an easy quick meal at work or school.
What Flavors Are Available in the Quaker Instant Grits Flavor Variety Pack?
This box includes 50 packs. Flavors include 27 Original, 14 Butter, 5 Cheddar Cheese, and 4 American Cheese.
Droidjack 4 0 Cracked Wheaton
| Nutritional Guidelines (per serving) | |
|---|---|
| 135 | Calories |
| 7g | Fat |
| 17g | Carbs |
| 3g | Protein |
| Nutrition Facts | |
|---|---|
| Servings: 4-6 Bowls (4-6 Servings) | |
| Amount per serving | |
| Calories | 135 |
| % Daily Value* | |
| Total Fat 7g | 9% |
| Saturated Fat 1g | 5% |
| Cholesterol 0mg | 0% |
| Sodium 1170mg | 51% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 3g | 10% |
| Protein 3g | |
| Calcium 33mg | 3% |
| *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Cracked wheat (dchicha dyal zraa') is used to make this easy, satisfying Moroccan soup. The measures below yield a somewhat peppery broth; reduce the ginger and pepper slightly for a milder soup. Be careful that you use cracked wheat and not the similar, but precooked, bulgur.
Dchicha soup is best served immediately after cooking, as the wheat will continue to swell and thicken as the soup sits. Add water (and a little more seasoning if necessary) to thin the soup when reheating.
Serve dchicha soup as a light supper or for breakfast.
Ingredients
Where To Buy Cracked Wheat
- 3/4 cup (about 175 grams) cracked wheat (dchicha dyal zraa')
- 1 medium onion (finely chopped)
- 3 tablespoons olive oil
- 1 tablespoon salt (or to taste)
- 1 teaspoon ginger
- 1/2 teaspoon black pepper
- 1/2 teaspoon sweet paprika
- 1/8 teaspoon saffron threads (crumbled)
- 1/2 to 1 teaspoon smen (optional)
- 2 quarts (about 2 liters) water
- 1/4 cup chopped fresh cilantro
Ford 4 0 Cracked Heads
Wash the cracked wheat in a large bowl of water and drain.
Place the cracked wheat, onion, olive oil, and seasoning in a pot. Add the water, stir, and bring to a boil. Reduce the heat to low and gently simmer the soup, uncovered, for about 45 minutes, stirring occasionally.
Add the chopped cilantro (and a little more water if the soup seems to be thickening too quickly) and continue simmering for another 10 to 15 minutes, until the wheat is tender.
Serve the soup immediately.